| October 2023 |
| Tue 31: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
5.60g |
|
40.00g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
42.25g |
|
103.22g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
18.55g |
|
85.89g |
|
-
|
-
|
| Sun 21: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
9.77g |
|
97.19g |
|
1975*
|
 1441
|
| Sat 20: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
11.54g |
|
41.44g |
|
-
|
-
|
| Fri 19: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
23.22g |
|
153.41g |
|
6906*
|
5865
|
| Thu 18: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
12.60g |
|
120.83g |
|
-
|
-
|
