| September 2022 |
| Wed 28: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
61.25g |
|
183.77g |
|
-
|
-
|
| Thu 15: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
35.21g |
|
94.20g |
|
-
|
-
|
| Sun 11: |
482 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
22.14g |
|
74.01g |
|
-
|
-
|
| Sat 10: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
74.81g |
|
145.01g |
|
-
|
-
|
| Thu 8: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
63.43g |
|
197.74g |
|
-
|
-
|
| Wed 7: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
63.73g |
|
137.60g |
|
-
|
-
|
| Tue 6: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
71.92g |
|
110.03g |
|
-
|
-
|
| Mon 5: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
90.44g |
|
127.35g |
|
-
|
-
|
| Sun 4: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
87.14g |
|
162.45g |
|
-
|
-
|
| Sat 3: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
55.16g |
|
141.01g |
|
-
|
-
|
| Fri 2: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
89.56g |
|
210.65g |
|
-
|
-
|
| Thu 1: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
59.85g |
|
189.57g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
67.80g |
|
217.99g |
|
-
|
-
|
| Tue 30: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
62.20g |
|
138.13g |
|
-
|
-
|
| Mon 29: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
61.18g |
|
134.37g |
|
-
|
-
|
| Sun 28: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
74.90g |
|
140.54g |
|
-
|
-
|
| Sat 27: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
71.73g |
|
111.43g |
|
-
|
-
|
| Fri 26: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
49.87g |
|
127.71g |
|
-
|
-
|
| Thu 25: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
47.61g |
|
166.45g |
|
-
|
-
|
| Wed 24: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
54.59g |
|
205.42g |
|
-
|
-
|
