| October 2024 |
| September 2024 |
| Fri 27: |
1630 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
68.91g |
|
210.87g |
|
-
|
-
|
| Thu 26: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
91.07g |
|
270.31g |
|
1252*
|
 735
|
| Wed 25: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
69.73g |
|
275.97g |
|
1425*
|
337
|
| Tue 24: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
86.10g |
|
274.69g |
|
1552*
|
425
|
| Mon 23: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
80.91g |
|
264.74g |
|
1536*
|
418
|
| Sun 22: |
2073 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
86.56g |
|
272.03g |
|
1531*
|
542
|
| Sat 21: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
73.66g |
|
271.66g |
|
1592*
|
226
|
| Fri 20: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
70.22g |
|
288.71g |
|
1430*
|
465
|
| Thu 19: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
89.69g |
|
291.86g |
|
1542*
|
453
|
| Wed 18: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
80.69g |
|
317.84g |
|
1402*
|
552
|
| Tue 17: |
2109 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
93.43g |
|
329.16g |
|
1527*
|
582
|
| Mon 16: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
94.69g |
|
294.46g |
|
1551*
|
505
|
| Sun 15: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
89.23g |
|
289.10g |
|
1555*
|
550
|
| Sat 14: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
88.90g |
|
288.59g |
|
1590*
|
408
|
| Fri 13: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
98.88g |
|
267.18g |
|
1429*
|
570
|
| Thu 12: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
85.57g |
|
308.13g |
|
1328*
|
650
|
| Wed 11: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
76.64g |
|
279.53g |
|
1469*
|
472
|
| Tue 10: |
1992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
88.77g |
|
323.04g |
|
1419*
|
573
|
| Mon 9: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
98.61g |
|
268.61g |
|
1513*
|
548
|
