| October 2023 |
| Sun 8: |
2038 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
200.83g |
|
143.12g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
2569 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
211.55g |
|
275.01g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
2663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
171.51g |
|
278.62g |
|
-
|
-
|
| Tue 18: |
2306 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
153.81g |
|
263.32g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
2242 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
108.84g |
|
201.79g |
|
-
|
-
|
| Tue 10: |
2065 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
142.92g |
|
179.06g |
|
-
|
-
|
| Mon 9: |
1518 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
109.77g |
|
164.66g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
487 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
16.35g |
|
88.47g |
|
-
|
-
|
| Thu 8: |
1777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
132.44g |
|
163.82g |
|
-
|
-
|
| Mon 5: |
2008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
158.15g |
|
172.59g |
|
-
|
-
|
| Sun 4: |
1820 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
152.56g |
|
200.33g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
427 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
31.22g |
|
26.79g |
|
-
|
-
|
| Mon 18: |
2555 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.23g |
|
256.01g |
|
86.91g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2027 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
161.48g |
|
160.66g |
|
-
|
-
|
| Wed 11: |
2363 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
142.14g |
|
242.99g |
|
-
|
-
|
| Mon 9: |
1005 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
93.41g |
|
84.33g |
|
-
|
-
|
| Fri 6: |
164 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
6.62g |
|
15.55g |
|
-
|
-
|
| Thu 5: |
2128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
157.49g |
|
297.42g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
2975 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.66g |
|
147.69g |
|
298.21g |
|
-
|
-
|
| Mon 3: |
1986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
173.12g |
|
207.90g |
|
-
|
-
|
