| April 2022 |
| Sun 17: |
289 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
20.79g |
|
39.90g |
|
-
|
-
|
| Wed 6: |
680 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
26.46g |
|
126.58g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1411 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
119.41g |
|
122.96g |
|
-
|
-
|
| Fri 24: |
1045 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
35.51g |
|
170.26g |
|
-
|
-
|
| Thu 23: |
1158 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
56.41g |
|
156.59g |
|
-
|
-
|
| Wed 22: |
1680 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
82.41g |
|
271.55g |
|
-
|
-
|
| Tue 21: |
1669 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
85.02g |
|
248.66g |
|
-
|
-
|
| Mon 20: |
1933 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
79.35g |
|
324.10g |
|
-
|
-
|
| Sun 19: |
2357 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
83.61g |
|
376.99g |
|
-
|
-
|
| Sat 18: |
1760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
96.20g |
|
230.57g |
|
-
|
-
|
| Fri 17: |
1762 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
105.58g |
|
230.74g |
|
-
|
-
|
| Thu 16: |
2040 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
87.52g |
|
292.38g |
|
-
|
-
|
| Wed 15: |
1632 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
100.62g |
|
196.85g |
|
-
|
-
|
| Tue 14: |
2013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
94.43g |
|
284.74g |
|
-
|
-
|
| Mon 13: |
1780 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
68.31g |
|
244.98g |
|
-
|
-
|
| Sun 12: |
1588 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
65.71g |
|
210.88g |
|
-
|
-
|
| Sat 11: |
1935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
76.66g |
|
283.07g |
|
-
|
-
|
| Fri 10: |
1682 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
78.40g |
|
278.51g |
|
-
|
-
|
| Thu 9: |
2115 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
108.74g |
|
327.60g |
|
-
|
-
|
| Wed 8: |
1965 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
95.12g |
|
259.81g |
|
-
|
-
|
