| July 2024 |
| Thu 18: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
18.90g |
|
28.00g |
|
-
|
-
|
| Thu 11: |
758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
36.60g |
|
104.07g |
|
-
|
-
|
| Tue 9: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
53.49g |
|
91.35g |
|
-
|
-
|
| Tue 2: |
1133 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
59.00g |
|
117.00g |
|
-
|
-
|
| Mon 1: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
17.20g |
|
69.94g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
17.77g |
|
27.71g |
|
-
|
-
|
| Thu 27: |
622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
39.11g |
|
80.51g |
|
-
|
-
|
| Sat 22: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
23.65g |
|
14.79g |
|
-
|
-
|
| Wed 19: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
35.04g |
|
66.51g |
|
-
|
-
|
| Wed 12: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
31.94g |
|
105.11g |
|
-
|
-
|
| Mon 10: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
55.58g |
|
66.51g |
|
-
|
-
|
| Sat 8: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Fri 7: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
57.08g |
|
44.22g |
|
-
|
-
|
| Mon 3: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
63.99g |
|
50.36g |
|
-
|
-
|
| Sun 2: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
27.09g |
|
14.16g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
38.72g |
|
137.74g |
|
-
|
-
|
| Fri 24: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
68.91g |
|
112.04g |
|
-
|
-
|
| Thu 16: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
32.83g |
|
79.83g |
|
-
|
-
|
| Tue 14: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
38.88g |
|
101.52g |
|
-
|
-
|
| Mon 13: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
74.03g |
|
126.25g |
|
-
|
-
|
