| August 2024 |
| Fri 16: |
984 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
26.55g |
|
187.88g |
|
-
|
-
|
| Tue 13: |
684 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
14.94g |
|
88.92g |
|
-
|
-
|
| Fri 9: |
948 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
22.84g |
|
192.55g |
|
-
|
-
|
| Tue 6: |
1545 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
15.20g |
|
261.00g |
|
-
|
-
|
| Fri 2: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
21.74g |
|
139.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
535 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
14.68g |
|
59.99g |
|
-
|
-
|
| Tue 30: |
1098 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
58.24g |
|
124.10g |
|
-
|
-
|
| Mon 29: |
1202 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
19.70g |
|
164.36g |
|
-
|
-
|
| Sat 27: |
764 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
29.96g |
|
114.30g |
|
-
|
-
|
| Fri 26: |
417 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
7.24g |
|
78.09g |
|
-
|
-
|
| Wed 24: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
2.40g |
|
13.80g |
|
-
|
-
|
| Tue 23: |
594 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
14.29g |
|
131.83g |
|
-
|
-
|
| Mon 22: |
502 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
26.71g |
|
77.54g |
|
-
|
-
|
| Sun 21: |
979 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
21.86g |
|
152.01g |
|
-
|
-
|
| Sat 20: |
955 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
15.83g |
|
106.86g |
|
-
|
-
|
| Fri 19: |
1011 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
49.28g |
|
113.83g |
|
-
|
-
|
| Thu 18: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
32.09g |
|
179.57g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
1150 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
26.54g |
|
87.42g |
|
205*
|
 945
|
| Thu 15: |
339 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
12.86g |
|
26.37g |
|
32*
|
307
|
| Wed 14: |
-
|
-
|
|
418*
|
-
|
| Tue 13: |
-
|
-
|
|
122*
|
-
|
| Mon 12: |
-
|
-
|
|
271*
|
-
|
| Sat 10: |
-
|
-
|
|
216*
|
-
|
| Fri 9: |
-
|
-
|
|
155*
|
-
|
| Thu 8: |
782 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
32.92g |
|
75.42g |
|
-
|
-
|
