| July 2022 |
| Tue 26: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
50.37g |
|
85.67g |
|
-
|
-
|
| Thu 14: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
7.55g |
|
51.49g |
|
-
|
-
|
| Wed 13: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
12.22g |
|
124.27g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
16.65g |
|
117.65g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
1.60g |
|
17.63g |
|
-
|
-
|
| Wed 19: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
28.00g |
|
-
|
-
|
| Wed 12: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
20.60g |
|
52.73g |
|
-
|
-
|
| Tue 11: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
17.60g |
|
15.80g |
|
-
|
-
|
| Mon 10: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
64.01g |
|
187.17g |
|
2009*
|
 378
|
| Sun 9: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
8.85g |
|
20.52g |
|
2126*
|
1859
|
| Sat 8: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
10.41g |
|
56.09g |
|
-
|
-
|
| Fri 7: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
26.24g |
|
89.42g |
|
-
|
-
|
| Wed 5: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
6.36g |
|
14.80g |
|
-
|
-
|
| Tue 4: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.00g |
|
91.00g |
|
-
|
-
|
| Mon 3: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
23.59g |
|
87.00g |
|
-
|
-
|
| Sun 2: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
19.32g |
|
79.58g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
8.40g |
|
82.00g |
|
-
|
-
|
| Tue 28: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
18.50g |
|
122.20g |
|
-
|
-
|
| Mon 27: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
29.32g |
|
129.99g |
|
-
|
-
|
| Sun 26: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
14.11g |
|
54.70g |
|
-
|
-
|
