| October 2023 |
| Tue 3: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
29.67g |
|
60.00g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
-
|
-
|
|
2369*
|
-
|
| February 2023 |
| Sat 4: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
129.78g |
|
98.59g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
45.14g |
|
43.78g |
|
-
|
-
|
| Thu 13: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
46.19g |
|
37.22g |
|
-
|
-
|
| Tue 11: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
35.12g |
|
52.66g |
|
-
|
-
|
| Mon 10: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
51.53g |
|
85.37g |
|
-
|
-
|
| Mon 3: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
43.91g |
|
56.00g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
115.27g |
|
100.79g |
|
-
|
-
|
| Fri 23: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
131.93g |
|
172.21g |
|
1854*
|
 88
|
| Thu 22: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
77.22g |
|
87.08g |
|
1925*
|
1030
|
| Wed 7: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.31g |
|
16.57g |
|
-
|
-
|
| Tue 6: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
117.71g |
|
76.06g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
49.47g |
|
84.81g |
|
-
|
-
|
| Wed 24: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
50.29g |
|
49.64g |
|
1802*
|
1213
|
| Tue 23: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
78.43g |
|
81.67g |
|
1836*
|
927
|
| Mon 22: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
29.69g |
|
65.20g |
|
1816*
|
1214
|
| Sat 20: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Thu 18: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 17: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Tue 16: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
61.82g |
|
60.51g |
|
-
|
-
|
