| December 2021 |
| November 2021 |
| Wed 24: |
575 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
18.57g |
|
84.32g |
|
-
|
-
|
| Sat 20: |
900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
43.77g |
|
108.62g |
|
-
|
-
|
| Fri 19: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
4.10g |
|
27.44g |
|
-
|
-
|
| Thu 18: |
59 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
3.78g |
|
7.69g |
|
-
|
-
|
| Wed 17: |
1408 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
57.81g |
|
160.94g |
|
1511*
|
 103
|
