| June 2024 |
| Thu 6: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
32.67g |
|
61.90g |
|
-
|
-
|
| Wed 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
80.57g |
|
162.93g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
22.48g |
|
46.33g |
|
-
|
-
|
| Wed 15: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
40.08g |
|
53.11g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
32.48g |
|
55.78g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
78.52g |
|
154.62g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
34.17g |
|
99.94g |
|
-
|
-
|
| Wed 30: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
66.04g |
|
143.69g |
|
-
|
-
|
| Tue 29: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
72.65g |
|
163.59g |
|
-
|
-
|
| Mon 28: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
65.30g |
|
174.89g |
|
-
|
-
|
| Tue 22: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
24.24g |
|
48.43g |
|
-
|
-
|
| Mon 21: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
68.51g |
|
198.39g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
24.40g |
|
37.30g |
|
-
|
-
|
| Sat 15: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
13.07g |
|
67.29g |
|
-
|
-
|
| Fri 14: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
18.31g |
|
55.40g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
16.94g |
|
59.35g |
|
-
|
-
|
| Wed 17: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
18.18g |
|
78.25g |
|
-
|
-
|
| Tue 16: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
63.60g |
|
137.54g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
50.37g |
|
69.49g |
|
-
|
-
|
| Thu 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
83.44g |
|
149.91g |
|
-
|
-
|
