| February 2022 |
| Wed 9: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
37.98g |
|
59.05g |
|
-
|
-
|
| Tue 8: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
37.53g |
|
146.11g |
|
-
|
-
|
| Mon 7: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
56.84g |
|
57.05g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
71.37g |
|
104.73g |
|
-
|
-
|
| Thu 23: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
63.14g |
|
227.93g |
|
2182*
|
 175
|
| Wed 22: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
68.36g |
|
118.16g |
|
-
|
-
|
| Tue 21: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
71.30g |
|
138.66g |
|
-
|
-
|
| Mon 20: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
86.47g |
|
60.31g |
|
-
|
-
|
| Sun 19: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
55.23g |
|
139.71g |
|
-
|
-
|
| Sat 18: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
52.93g |
|
158.00g |
|
-
|
-
|
| Fri 17: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
66.95g |
|
75.81g |
|
-
|
-
|
| Thu 16: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
43.53g |
|
151.32g |
|
-
|
-
|
| Wed 15: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
55.82g |
|
171.57g |
|
-
|
-
|
| Tue 14: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
47.47g |
|
76.81g |
|
-
|
-
|
| Mon 13: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
36.34g |
|
102.81g |
|
-
|
-
|
| Sun 12: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
46.26g |
|
98.46g |
|
-
|
-
|
| Sat 11: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
60.68g |
|
221.82g |
|
-
|
-
|
| Fri 10: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
67.50g |
|
125.93g |
|
-
|
-
|
| Thu 9: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
63.29g |
|
212.77g |
|
-
|
-
|
| Wed 8: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
76.54g |
|
158.49g |
|
-
|
-
|
