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Antoinette1219's Diet Calendar - September 2024

Antoinette1219's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 876 Cals	(Fat: 52.22g, Protein: 74.29g, Carbs: 27.13g)
Monthly Total:	Exercise: 0 Cals		Food: 15768 Cals	(Fat: 939.96g, Protein: 1337.19g, Carbs: 488.39g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 621* -
2 388* -	3 808* -	4 505* -	5 514* -	6 1451* -	7 1666* -	8 1868* -
9 472* -	10 605* -	11 1465* -	12 1077* -	13 - -	14 243* -	15 1145* -
16 - -	17 - -	18 - -	19 121* -	20 - -	21 - -	22 - -
23 1851* -	24 519* -	25 449* -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

46%

of RDI*

(876 cal)

46% RDI

Calorie Breakdown:

Carbohydrate (12%)

Fat (54%)

Protein (34%)

*Based on an RDI of 1900 calories (28 Aug 24)

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