| February 2024 |
| Wed 21: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
44.41g |
|
81.78g |
|
-
|
-
|
| Fri 16: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
32.73g |
|
88.19g |
|
-
|
-
|
| Tue 13: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
31.62g |
|
109.77g |
|
-
|
-
|
| Mon 12: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
26.51g |
|
104.38g |
|
-
|
-
|
| Thu 1: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
47.67g |
|
71.66g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
51.48g |
|
61.74g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
25.72g |
|
38.73g |
|
-
|
-
|
| Thu 7: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
30.32g |
|
60.78g |
|
-
|
-
|
| Wed 6: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
54.88g |
|
108.36g |
|
-
|
-
|
| Tue 5: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
44.63g |
|
167.43g |
|
-
|
-
|
| Mon 4: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
92.85g |
|
86.49g |
|
-
|
-
|
| Sun 3: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
70.61g |
|
75.94g |
|
-
|
-
|
| Sat 2: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
54.83g |
|
108.02g |
|
-
|
-
|
| Fri 1: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
43.16g |
|
132.83g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
61.72g |
|
158.43g |
|
-
|
-
|
| Wed 29: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
62.06g |
|
163.82g |
|
-
|
-
|
| Tue 28: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
52.31g |
|
169.51g |
|
-
|
-
|
| Mon 27: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
68.06g |
|
132.73g |
|
-
|
-
|
| Sun 26: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
68.37g |
|
55.00g |
|
-
|
-
|
| Sat 25: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
107.04g |
|
106.65g |
|
-
|
-
|
