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yenrosa
Diet Calendar
yenrosa's Diet Calendar - Overview
yenrosa's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Thu 6:
-
-
605*
-
Wed 5:
-
-
1358*
-
Tue 4:
-
-
1320*
-
Mon 3:
-
-
1375*
-
Sun 2:
-
-
1258*
-
Sat 1:
-
-
1260*
-
May 2024
Fri 31:
-
-
1281*
-
Thu 30:
-
-
1260*
-
Wed 29:
-
-
1279*
-
Tue 28:
-
-
1406*
-
Mon 27:
-
-
1273*
-
Sun 26:
-
-
1258*
-
Sat 25:
-
-
1259*
-
Fri 24:
-
-
1260*
-
Thu 23:
-
-
1258*
-
Wed 22:
-
-
1397*
-
Tue 21:
280 *
22%
Fat:
Prot:
Carbs:
16.20g
25.20g
8.90g
1351*
1071
Mon 20:
-
-
1336*
-
Sun 19:
-
-
1257*
-
Sat 18:
-
-
1257*
-
