| September 2024 |
| Mon 23: |
338 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
15.60g |
|
27.01g |
|
-
|
-
|
| Fri 20: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.47g |
|
2.12g |
|
-
|
-
|
| Wed 18: |
875 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
29.57g |
|
66.56g |
|
-
|
-
|
| Thu 12: |
1088 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
83.40g |
|
90.95g |
|
-
|
-
|
| Tue 10: |
1648 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
74.44g |
|
93.75g |
|
-
|
-
|
| Mon 9: |
1259 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
30.63g |
|
136.43g |
|
-
|
-
|
| Fri 6: |
1086 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
74.67g |
|
93.44g |
|
-
|
-
|
| Thu 5: |
1369 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
86.79g |
|
146.02g |
|
-
|
-
|
| Wed 4: |
1452 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
72.80g |
|
130.23g |
|
-
|
-
|
| Tue 3: |
1288 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
80.56g |
|
124.90g |
|
-
|
-
|
| Mon 2: |
1582 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
70.23g |
|
172.34g |
|
-
|
-
|
| Sun 1: |
2069 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
70.11g |
|
208.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1303 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
92.81g |
|
100.67g |
|
-
|
-
|
| Fri 30: |
1684 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
168.36g |
|
82.77g |
|
-
|
-
|
| Thu 29: |
1009 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
46.29g |
|
102.49g |
|
-
|
-
|
| Wed 28: |
1519 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
82.19g |
|
140.51g |
|
-
|
-
|
| Tue 27: |
1435 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
69.94g |
|
164.57g |
|
-
|
-
|
| Mon 26: |
1076 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
74.23g |
|
87.95g |
|
-
|
-
|
| Sun 25: |
1847 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
94.01g |
|
132.94g |
|
-
|
-
|
| Sat 24: |
1631 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
116.25g |
|
134.57g |
|
-
|
-
|
