| September 2024 |
| Tue 24: |
748 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
29.00g |
|
61.00g |
|
-
|
-
|
| Mon 23: |
423 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
9.50g |
|
74.33g |
|
-
|
-
|
| Sun 22: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
47.46g |
|
156.20g |
|
-
|
-
|
| Sat 21: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
84.64g |
|
227.61g |
|
-
|
-
|
| Fri 20: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
46.21g |
|
210.88g |
|
-
|
-
|
| Thu 19: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
10.90g |
|
41.60g |
|
-
|
-
|
| Wed 18: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
54.14g |
|
268.90g |
|
-
|
-
|
| Tue 17: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
45.66g |
|
190.00g |
|
-
|
-
|
| Mon 16: |
1541 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
52.23g |
|
180.55g |
|
-
|
-
|
| Sun 15: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
10.66g |
|
39.68g |
|
-
|
-
|
| Sat 14: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
64.24g |
|
112.03g |
|
-
|
-
|
| Fri 13: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
41.29g |
|
229.12g |
|
-
|
-
|
| Thu 12: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
38.57g |
|
182.34g |
|
-
|
-
|
| Wed 11: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
50.63g |
|
197.49g |
|
-
|
-
|
| Tue 10: |
1389 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
54.65g |
|
161.70g |
|
-
|
-
|
| Mon 9: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
91.83g |
|
98.38g |
|
-
|
-
|
| Sun 8: |
1383 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
49.51g |
|
126.74g |
|
-
|
-
|
| Sat 7: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
23.60g |
|
88.00g |
|
-
|
-
|
| Fri 6: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
37.95g |
|
95.70g |
|
-
|
-
|
| Thu 5: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
35.54g |
|
195.65g |
|
-
|
-
|
