vpobeda's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1184 Cals (Fat: 45.99g, Protein: 44.25g, Carbs: 145.85g)
Monthly Total: Exercise: 0 Cals   Food: 28423 Cals (Fat: 1103.77g, Protein: 1061.90g, Carbs: 3500.30g)

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Daily Average Calorie Info

54%
of RDI*
(1184 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 2200 calories (09 Apr 23)
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