| September 2024 |
| Mon 16: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
71.59g |
|
72.59g |
|
1694*
|
 956
|
| Sun 15: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
74.70g |
|
33.74g |
|
2596*
|
1636
|
| Sat 14: |
1716 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
116.84g |
|
154.78g |
|
2704*
|
988
|
| Fri 13: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
88.12g |
|
94.90g |
|
3020*
|
1880
|
| Thu 12: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
88.07g |
|
52.31g |
|
2710*
|
1732
|
| Wed 11: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
88.12g |
|
86.07g |
|
3259*
|
2172
|
| Tue 10: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
82.64g |
|
71.06g |
|
3127*
|
2317
|
| Mon 9: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
99.23g |
|
112.71g |
|
3252*
|
2203
|
| Sun 8: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
59.49g |
|
88.33g |
|
2716*
|
1835
|
| Sat 7: |
1621 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
71.55g |
|
145.16g |
|
2875*
|
1254
|
| Fri 6: |
-
|
-
|
|
2864*
|
-
|
| Thu 5: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
71.61g |
|
66.78g |
|
3168*
|
2417
|
| Wed 4: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
80.35g |
|
36.78g |
|
3402*
|
2603
|
| Tue 3: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
58.30g |
|
20.38g |
|
3355*
|
2940
|
| Mon 2: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
111.85g |
|
137.46g |
|
3131*
|
1783
|
| Sun 1: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
77.97g |
|
124.08g |
|
3337*
|
2192
|
| August 2024 |
| Sat 31: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
117.94g |
|
165.16g |
|
3014*
|
1582
|
| Fri 30: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
105.54g |
|
85.38g |
|
2766*
|
1765
|
| Thu 29: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
77.13g |
|
57.18g |
|
3148*
|
2426
|
| Wed 28: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
78.89g |
|
29.94g |
|
3055*
|
2402
|
