| July 2024 |
| Sun 7: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
103.48g |
|
110.41g |
|
-
|
-
|
| Sat 6: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
50.02g |
|
179.27g |
|
-
|
-
|
| Fri 5: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
55.83g |
|
198.79g |
|
-
|
-
|
| Thu 4: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
91.20g |
|
168.41g |
|
-
|
-
|
| Tue 2: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
83.03g |
|
161.13g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
25.74g |
|
48.17g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
41.54g |
|
117.72g |
|
-
|
-
|
| Thu 22: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
23.88g |
|
213.46g |
|
1499*
|
 35
|
| Wed 21: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
101.61g |
|
125.90g |
|
1758*
|
 172
|
| Tue 20: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
69.58g |
|
135.16g |
|
1580*
|
403
|
| Mon 19: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
76.69g |
|
207.49g |
|
-
|
-
|
| Sun 18: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
85.29g |
|
103.63g |
|
-
|
-
|
| Sat 17: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
21.70g |
|
109.29g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.55g |
|
50.70g |
|
1642*
|
1407
|
| Sat 23: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
58.83g |
|
207.99g |
|
1623*
|
79
|
| Fri 22: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
33.64g |
|
113.61g |
|
1561*
|
901
|
| Thu 21: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
64.68g |
|
139.50g |
|
1580*
|
430
|
| Wed 20: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
62.96g |
|
132.13g |
|
1580*
|
443
|
| Tue 19: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
30.23g |
|
200.89g |
|
1561*
|
147
|
