| January 2023 |
| Sat 28: |
741 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
34.93g |
|
116.62g |
|
-
|
-
|
| Thu 26: |
1100 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
49.64g |
|
148.39g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
1096 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
103.01g |
|
99.13g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
934 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
64.18g |
|
92.37g |
|
3198*
|
 2264
|
| November 2021 |
| Wed 3: |
472 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
20.89g |
|
54.44g |
|
-
|
-
|
