| June 2024 |
| Tue 11: |
529 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
23.99g |
|
55.20g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
559 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
34.21g |
|
72.29g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
518 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
36.70g |
|
58.09g |
|
-
|
-
|
| Tue 28: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
33.74g |
|
62.95g |
|
-
|
-
|
| Mon 20: |
1810 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
134.61g |
|
194.90g |
|
-
|
-
|
| Sat 18: |
1579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
89.98g |
|
155.29g |
|
-
|
-
|
| Fri 17: |
2157 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
120.04g |
|
179.91g |
|
1670*
|
 487
|
| Thu 16: |
2107 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
134.73g |
|
195.07g |
|
-
|
-
|
| Wed 15: |
2444 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
177.17g |
|
209.21g |
|
-
|
-
|
| Tue 14: |
1057 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
74.91g |
|
101.83g |
|
-
|
-
|
| Mon 13: |
2606 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
205.23g |
|
176.78g |
|
-
|
-
|
| Sat 11: |
573 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
32.13g |
|
37.13g |
|
-
|
-
|
| Fri 10: |
414 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
22.92g |
|
45.34g |
|
-
|
-
|
| Wed 8: |
402 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
27.03g |
|
36.72g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
454 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.47g |
|
45.39g |
|
-
|
-
|
| Mon 16: |
1899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
161.67g |
|
145.14g |
|
-
|
-
|
| Sun 15: |
1067 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
72.37g |
|
88.43g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1792 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
157.42g |
|
186.74g |
|
-
|
-
|
| Mon 25: |
1781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
164.30g |
|
147.43g |
|
-
|
-
|
| Mon 18: |
1746 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
142.94g |
|
178.20g |
|
-
|
-
|
