| August 2024 |
| Mon 19: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
22.90g |
|
101.23g |
|
-
|
-
|
| Thu 15: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
18.28g |
|
38.20g |
|
-
|
-
|
| Wed 14: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.23g |
|
64.46g |
|
-
|
-
|
| Tue 13: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
29.61g |
|
65.42g |
|
-
|
-
|
| Mon 12: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
22.53g |
|
47.92g |
|
-
|
-
|
| Fri 9: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
98.46g |
|
180.61g |
|
-
|
-
|
| Thu 8: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
63.18g |
|
93.46g |
|
-
|
-
|
| Wed 7: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
30.44g |
|
47.92g |
|
-
|
-
|
| Tue 6: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
31.21g |
|
60.56g |
|
-
|
-
|
| Fri 2: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
44.63g |
|
113.19g |
|
-
|
-
|
| Thu 1: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
68.19g |
|
114.76g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
12.79g |
|
30.54g |
|
-
|
-
|
| Mon 29: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
21.73g |
|
12.72g |
|
-
|
-
|
| Sat 27: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
116.57g |
|
159.93g |
|
-
|
-
|
| Fri 26: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
28.94g |
|
74.26g |
|
-
|
-
|
| Thu 25: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
93.92g |
|
132.14g |
|
-
|
-
|
| Wed 24: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
98.11g |
|
149.91g |
|
-
|
-
|
| Tue 23: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
95.59g |
|
149.50g |
|
-
|
-
|
