| August 2024 |
| Thu 29: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
13.78g |
|
2.67g |
|
-
|
-
|
| Tue 27: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
70.80g |
|
145.23g |
|
-
|
-
|
| Mon 26: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
91.05g |
|
75.41g |
|
-
|
-
|
| Fri 23: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
22.97g |
|
82.53g |
|
-
|
-
|
| Wed 14: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
30.91g |
|
23.29g |
|
-
|
-
|
| Tue 13: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
80.98g |
|
46.29g |
|
-
|
-
|
| Mon 12: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
127.91g |
|
92.75g |
|
-
|
-
|
| Sat 10: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
54.12g |
|
150.89g |
|
-
|
-
|
| Fri 9: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
77.34g |
|
40.63g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
35.28g |
|
86.04g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.10g |
|
21.71g |
|
-
|
-
|
| Sat 1: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
25.97g |
|
133.23g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
50.35g |
|
156.11g |
|
-
|
-
|
| Tue 28: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
42.28g |
|
128.73g |
|
-
|
-
|
| Mon 27: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
47.19g |
|
55.70g |
|
-
|
-
|
| Sun 26: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
25.89g |
|
106.03g |
|
-
|
-
|
| Sat 25: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
71.53g |
|
187.78g |
|
-
|
-
|
| Fri 24: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
89.31g |
|
161.14g |
|
-
|
-
|
| Thu 23: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
39.16g |
|
134.25g |
|
-
|
-
|
| Wed 22: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.60g |
|
169.79g |
|
-
|
-
|
