| June 2024 |
| Sat 22: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
41.32g |
|
42.84g |
|
2600*
|
 2056
|
| Mon 17: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
33.34g |
|
142.55g |
|
1998*
|
974
|
| Sat 15: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
37.89g |
|
84.63g |
|
-
|
-
|
| Thu 13: |
1148 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
93.46g |
|
75.21g |
|
-
|
-
|
| Sat 8: |
749 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
82.57g |
|
40.12g |
|
-
|
-
|
| Fri 7: |
564 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
60.29g |
|
35.81g |
|
-
|
-
|
| Wed 5: |
371 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
46.41g |
|
14.97g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
46.83g |
|
31.48g |
|
4236*
|
3838
|
| Wed 29: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
96.62g |
|
219.49g |
|
6320*
|
4655
|
| Mon 27: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
107.02g |
|
156.49g |
|
-
|
-
|
| Sun 26: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
76.66g |
|
147.25g |
|
-
|
-
|
| Thu 23: |
1042 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
88.00g |
|
81.14g |
|
-
|
-
|
| Wed 22: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
115.80g |
|
109.15g |
|
3892*
|
2504
|
| Tue 21: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
111.46g |
|
201.48g |
|
5881*
|
3796
|
| Mon 20: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
125.36g |
|
146.65g |
|
3031*
|
1481
|
| Sun 19: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
110.04g |
|
93.66g |
|
5881*
|
4361
|
| Sat 18: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
27.46g |
|
42.03g |
|
1977*
|
1502
|
| Fri 17: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
71.17g |
|
128.82g |
|
2526*
|
1560
|
| Wed 15: |
2161 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
201.15g |
|
187.20g |
|
3467*
|
1306
|
| Tue 14: |
1490 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
129.10g |
|
98.35g |
|
3388*
|
1898
|
