| May 2024 |
| Mon 20: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
7.35g |
|
46.90g |
|
-
|
-
|
| Thu 9: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
63.88g |
|
168.89g |
|
-
|
-
|
| Wed 8: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
45.05g |
|
166.60g |
|
-
|
-
|
| Tue 7: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
20.07g |
|
69.42g |
|
-
|
-
|
| Mon 6: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
15.55g |
|
116.94g |
|
-
|
-
|
| Sun 5: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
72.19g |
|
227.66g |
|
-
|
-
|
| Sat 4: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
130.47g |
|
119.69g |
|
-
|
-
|
| Fri 3: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
93.80g |
|
127.75g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
85.30g |
|
149.62g |
|
-
|
-
|
| Wed 3: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
101.61g |
|
146.56g |
|
-
|
-
|
| Tue 2: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
102.27g |
|
170.49g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
23.26g |
|
16.47g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
52.07g |
|
150.66g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
61.96g |
|
91.51g |
|
-
|
-
|
| Sat 20: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
105.52g |
|
103.56g |
|
-
|
-
|
| Mon 15: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
98.04g |
|
131.51g |
|
-
|
-
|
| Sun 14: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
44.74g |
|
125.89g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
68.32g |
|
156.52g |
|
-
|
-
|
| Tue 19: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
28.95g |
|
66.64g |
|
-
|
-
|
| Mon 18: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
56.46g |
|
144.04g |
|
-
|
-
|
