| June 2024 |
| Mon 3: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
21.37g |
|
49.98g |
|
-
|
-
|
| Sun 2: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
37.01g |
|
104.81g |
|
-
|
-
|
| Sat 1: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
87.84g |
|
78.79g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
23.93g |
|
81.08g |
|
-
|
-
|
| Thu 30: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
47.38g |
|
70.32g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
37.67g |
|
109.37g |
|
1981*
|
 1242
|
| Thu 2: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
5.00g |
|
111.67g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
14.11g |
|
28.31g |
|
-
|
-
|
| Wed 5: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
12.18g |
|
23.59g |
|
-
|
-
|
| Tue 4: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
12.07g |
|
30.25g |
|
-
|
-
|
| Mon 3: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.39g |
|
20.71g |
|
-
|
-
|
| Sun 2: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
14.54g |
|
27.51g |
|
-
|
-
|
| Sat 1: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
12.17g |
|
40.59g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
7.42g |
|
53.28g |
|
-
|
-
|
| Thu 29: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
26.08g |
|
40.61g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
41.69g |
|
123.15g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
23.75g |
|
57.25g |
|
1280*
|
887
|
| Fri 8: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
92.82g |
|
229.47g |
|
-
|
-
|
| Thu 7: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
106.33g |
|
173.80g |
|
-
|
-
|
