omardieta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 16: 983 * 32%
Fat:
 
Prot:
 
Carbs:
33.91g
 
92.44g
 
73.10g
- -
Wed 15: 2570 * 83%
Fat:
 
Prot:
 
Carbs:
107.31g
 
129.43g
 
270.04g
4876*  2306
March 2024
Tue 12: 1918 * 62%
Fat:
 
Prot:
 
Carbs:
91.68g
 
144.03g
 
129.94g
- -
January 2024
Tue 9: 1372 * 44%
Fat:
 
Prot:
 
Carbs:
54.01g
 
118.50g
 
97.23g
- -
Tue 2: 1848 * 60%
Fat:
 
Prot:
 
Carbs:
83.99g
 
104.13g
 
173.81g
- -
August 2023
Sat 26: 2569 * 83%
Fat:
 
Prot:
 
Carbs:
85.10g
 
165.50g
 
294.83g
- -
Fri 25: 886 * 29%
Fat:
 
Prot:
 
Carbs:
52.02g
 
55.67g
 
47.80g
- -
Thu 24: 2117 * 68%
Fat:
 
Prot:
 
Carbs:
99.13g
 
144.19g
 
158.75g
- -
Wed 23: 1209 * 39%
Fat:
 
Prot:
 
Carbs:
41.29g
 
100.35g
 
107.75g
- -
Tue 22: 969 * 31%
Fat:
 
Prot:
 
Carbs:
28.38g
 
60.83g
 
117.58g
- -
April 2023
Wed 12: 1017 * 33%
Fat:
 
Prot:
 
Carbs:
54.95g
 
50.60g
 
82.62g
3534*  2517
January 2023
Wed 25: 1379 * 44%
Fat:
 
Prot:
 
Carbs:
31.56g
 
76.04g
 
202.35g
- -
Tue 10: 1548 * 50%
Fat:
 
Prot:
 
Carbs:
57.84g
 
52.32g
 
207.87g
- -
Sun 8: 1150 * 37%
Fat:
 
Prot:
 
Carbs:
40.66g
 
58.22g
 
151.53g
- -
Sat 7: 1976 * 64%
Fat:
 
Prot:
 
Carbs:
55.95g
 
53.12g
 
328.43g
- -
Fri 6: 1603 * 52%
Fat:
 
Prot:
 
Carbs:
42.29g
 
69.93g
 
243.53g
- -
Thu 5: 1973 * 64%
Fat:
 
Prot:
 
Carbs:
61.30g
 
70.19g
 
296.86g
- -
Tue 3: 79 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.72g
 
18.41g
- -
December 2022
Thu 29: 638 * 21%
Fat:
 
Prot:
 
Carbs:
9.03g
 
40.46g
 
97.65g
- -
Wed 28: 2664 * 86%
Fat:
 
Prot:
 
Carbs:
83.03g
 
182.98g
 
288.51g
4301*  1637
Get the app
    
© 2024 FatSecret. All rights reserved.