| November 2023 |
| Tue 14: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
5.84g |
|
-
|
-
|
| Mon 13: |
896 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
40.28g |
|
64.87g |
|
-
|
-
|
| Sat 11: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
68.24g |
|
55.38g |
|
-
|
-
|
| Fri 10: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
62.16g |
|
136.00g |
|
-
|
-
|
| Thu 9: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
73.55g |
|
232.98g |
|
1682*
|
 62
|
| Wed 8: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
100.31g |
|
111.27g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
27.10g |
|
114.88g |
|
-
|
-
|
| Thu 1: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
54.51g |
|
148.42g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
75.46g |
|
51.52g |
|
-
|
-
|
| Tue 30: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
33.37g |
|
132.87g |
|
-
|
-
|
| Fri 19: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
5.09g |
|
15.57g |
|
-
|
-
|
| Thu 18: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
39.81g |
|
68.24g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
14.63g |
|
49.13g |
|
-
|
-
|
| Thu 28: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
66.27g |
|
187.35g |
|
1682*
|
232
|
