| August 2024 |
| Tue 27: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Wed 7: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
23.76g |
|
67.30g |
|
-
|
-
|
| Tue 6: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.21g |
|
18.42g |
|
-
|
-
|
| Mon 5: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
24.52g |
|
118.88g |
|
1621*
|
 863
|
| Sun 4: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
46.50g |
|
87.53g |
|
1750*
|
1006
|
| Sat 3: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
88.00g |
|
70.17g |
|
1780*
|
969
|
| Fri 2: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
65.79g |
|
125.11g |
|
1882*
|
640
|
| March 2024 |
| Sat 2: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
33.96g |
|
55.46g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
48.60g |
|
89.06g |
|
-
|
-
|
| Mon 8: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
58.02g |
|
51.10g |
|
-
|
-
|
| Sat 6: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
26.50g |
|
68.46g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
26.09g |
|
25.96g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
52.35g |
|
48.48g |
|
-
|
-
|
| Wed 23: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
39.55g |
|
49.61g |
|
-
|
-
|
| Fri 18: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
13.80g |
|
29.75g |
|
-
|
-
|
| Thu 17: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
48.40g |
|
129.75g |
|
-
|
-
|
| Wed 16: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
56.96g |
|
157.63g |
|
1478*
|
296
|
| Tue 15: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
72.40g |
|
165.12g |
|
-
|
-
|
| Mon 14: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
33.04g |
|
154.48g |
|
-
|
-
|
| Sun 13: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
80.46g |
|
173.53g |
|
-
|
-
|
