| September 2024 |
| Mon 16: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
19.01g |
|
75.61g |
|
-
|
-
|
| Sun 15: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
47.73g |
|
114.93g |
|
1940*
|
 750
|
| Sat 14: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
75.70g |
|
67.08g |
|
2048*
|
957
|
| Fri 13: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
74.82g |
|
105.73g |
|
1982*
|
687
|
| Thu 12: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
102.69g |
|
113.69g |
|
2288*
|
1012
|
| Wed 11: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
106.60g |
|
153.40g |
|
-
|
-
|
| Tue 10: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
108.50g |
|
95.37g |
|
1982*
|
864
|
| Mon 9: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
80.51g |
|
120.15g |
|
1982*
|
876
|
| Sun 8: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
17.06g |
|
45.68g |
|
-
|
-
|
| Sat 7: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
108.56g |
|
49.04g |
|
-
|
-
|
| Fri 6: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
45.89g |
|
72.73g |
|
-
|
-
|
| Thu 5: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
108.78g |
|
116.63g |
|
-
|
-
|
| Wed 4: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
75.78g |
|
107.82g |
|
1982*
|
862
|
| Tue 3: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
48.02g |
|
172.41g |
|
-
|
-
|
| Mon 2: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
94.80g |
|
89.86g |
|
-
|
-
|
| Sun 1: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
81.26g |
|
140.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
79.09g |
|
80.19g |
|
1982*
|
995
|
| Fri 30: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
72.66g |
|
112.47g |
|
1982*
|
945
|
| Thu 29: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
35.96g |
|
68.20g |
|
-
|
-
|
| Wed 28: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
79.45g |
|
113.13g |
|
1982*
|
881
|
