| February 2024 |
| Mon 26: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
60.03g |
|
178.82g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
69.32g |
|
81.15g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
4.01g |
|
82.55g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
20.16g |
|
47.50g |
|
2673*
|
 2256
|
| Mon 7: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
64.18g |
|
192.44g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
16.54g |
|
117.31g |
|
2989*
|
2302
|
| Sat 17: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
4.07g |
|
35.30g |
|
-
|
-
|
| Fri 16: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
45.81g |
|
258.64g |
|
-
|
-
|
| Thu 15: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
42.74g |
|
267.30g |
|
-
|
-
|
| Tue 13: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
21.34g |
|
56.88g |
|
-
|
-
|
| Thu 1: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.18g |
|
29.09g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
8.37g |
|
54.65g |
|
-
|
-
|
| Fri 12: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
43.35g |
|
143.38g |
|
-
|
-
|
| Thu 11: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
90.88g |
|
128.94g |
|
-
|
-
|
| Wed 10: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
71.18g |
|
230.12g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
52.60g |
|
113.42g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
51.18g |
|
164.87g |
|
3497*
|
2235
|
| Tue 6: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
42.34g |
|
124.31g |
|
2444*
|
1455
|
| Mon 5: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
70.62g |
|
148.26g |
|
-
|
-
|
| Sun 4: |
2218 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
110.69g |
|
125.71g |
|
179.59g |
|
2905*
|
687
|
