| March 2017 |
| Tue 7: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
31.03g |
|
107.12g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
49.07g |
|
123.44g |
|
-
|
-
|
| January 2017 |
| Wed 25: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
33.48g |
|
167.33g |
|
-
|
-
|
| Tue 24: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
61.46g |
|
196.71g |
|
-
|
-
|
| Thu 19: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
62.16g |
|
177.38g |
|
-
|
-
|
| Tue 17: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
51.63g |
|
143.52g |
|
-
|
-
|
| August 2016 |
| Mon 29: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
63.53g |
|
136.51g |
|
-
|
-
|
| July 2016 |
| Tue 19: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
38.44g |
|
147.22g |
|
-
|
-
|
| Sun 3: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
57.21g |
|
153.54g |
|
-
|
-
|
| Sat 2: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
38.55g |
|
147.77g |
|
-
|
-
|
| Fri 1: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
53.55g |
|
191.90g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
56.50g |
|
149.65g |
|
-
|
-
|
| Wed 29: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
65.76g |
|
143.12g |
|
-
|
-
|
| Tue 28: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
60.12g |
|
179.39g |
|
-
|
-
|
| Mon 27: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
68.12g |
|
137.85g |
|
-
|
-
|
| March 2016 |
| Sat 19: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
39.82g |
|
97.91g |
|
-
|
-
|
| February 2016 |
| Wed 10: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
43.84g |
|
186.60g |
|
-
|
-
|
| Tue 9: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
56.89g |
|
157.54g |
|
-
|
-
|
| November 2015 |
| Thu 19: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
37.35g |
|
87.50g |
|
-
|
-
|
| Wed 18: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
33.58g |
|
63.76g |
|
-
|
-
|
