kat-nadezhda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 947 * 73%
Fat:
 
Prot:
 
Carbs:
35.57g
 
54.82g
 
106.42g
817*  130
Thu 22: - - 1743* -
Wed 21: - - 1674* -
Tue 20: - - 1710* -
Mon 19: - - 2103* -
Sun 18: - - 1557* -
Sat 17: - - 1830* -
Fri 16: - - 1786* -
Thu 15: - - 1740* -
Wed 14: - - 1751* -
Tue 13: - - 2074* -
Mon 12: - - 1657* -
Sun 11: - - 1830* -
Sat 10: - - 1538* -
Fri 9: - - 1873* -
Thu 8: - - 1704* -
Wed 7: 955 * 73%
Fat:
 
Prot:
 
Carbs:
48.06g
 
64.37g
 
58.97g
1972*  1017
Tue 6: - - 1757* -
Mon 5: - - 1970* -
Sun 4: - - 1555* -
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