| August 2024 |
| Wed 7: |
1838 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
73.70g |
|
274.29g |
|
2094*
|
 256
|
| Mon 5: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
43.52g |
|
92.79g |
|
-
|
-
|
| Sun 4: |
576 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
14.93g |
|
92.54g |
|
-
|
-
|
| Fri 2: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
30.78g |
|
93.49g |
|
-
|
-
|
| Thu 1: |
807 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
25.05g |
|
109.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1474 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
74.94g |
|
191.10g |
|
-
|
-
|
| Tue 30: |
1202 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
61.96g |
|
163.74g |
|
2152*
|
950
|
| May 2022 |
| Mon 2: |
526 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
27.21g |
|
40.49g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
485 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
24.82g |
|
38.92g |
|
-
|
-
|
| Thu 28: |
978 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
49.82g |
|
80.68g |
|
2253*
|
1275
|
| Thu 21: |
366 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
21.38g |
|
23.21g |
|
-
|
-
|
| Wed 20: |
425 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
19.86g |
|
46.91g |
|
-
|
-
|
| Tue 19: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
32.83g |
|
71.42g |
|
-
|
-
|
| Thu 14: |
761 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
33.45g |
|
118.88g |
|
-
|
-
|
| Tue 12: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
29.68g |
|
79.72g |
|
-
|
-
|
| Mon 11: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
3.89g |
|
23.30g |
|
-
|
-
|
| Sat 9: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
25.29g |
|
63.96g |
|
-
|
-
|
| Fri 8: |
486 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
15.67g |
|
62.26g |
|
-
|
-
|
| Thu 7: |
866 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
45.30g |
|
89.05g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
195 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
3.63g |
|
43.86g |
|
-
|
-
|
