| October 2023 |
| Mon 2: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
34.29g |
|
97.94g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
136.45g |
|
74.16g |
|
124.41g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
44.15g |
|
119.69g |
|
2119*
|
 1314
|
| Tue 11: |
1479 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
125.32g |
|
97.37g |
|
2132*
|
653
|
| Mon 10: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
28.04g |
|
77.82g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
72.50g |
|
232.65g |
|
2453*
|
585
|
| Fri 12: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
52.36g |
|
145.99g |
|
-
|
-
|
| Mon 1: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.75g |
|
29.00g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
15.29g |
|
63.45g |
|
-
|
-
|
| Fri 29: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
58.28g |
|
190.94g |
|
-
|
-
|
| Thu 28: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
81.12g |
|
218.20g |
|
2676*
|
588
|
| Wed 27: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
101.24g |
|
199.51g |
|
-
|
-
|
| Tue 26: |
1910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
75.14g |
|
241.85g |
|
-
|
-
|
| Mon 25: |
2398 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
117.11g |
|
227.40g |
|
-
|
-
|
| Sun 24: |
2539 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
119.03g |
|
293.93g |
|
-
|
-
|
