| September 2024 |
| Fri 27: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
23.19g |
|
87.32g |
|
-
|
-
|
| Thu 26: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
39.74g |
|
178.50g |
|
-
|
-
|
| Wed 25: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
49.36g |
|
191.05g |
|
-
|
-
|
| Tue 24: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
46.74g |
|
129.77g |
|
-
|
-
|
| Mon 23: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
32.94g |
|
137.75g |
|
-
|
-
|
| Sun 22: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
52.90g |
|
119.80g |
|
-
|
-
|
| Sat 21: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
37.56g |
|
171.21g |
|
-
|
-
|
| Fri 20: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
29.93g |
|
126.81g |
|
-
|
-
|
| Thu 19: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
34.26g |
|
181.85g |
|
-
|
-
|
| Wed 18: |
1527 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
54.32g |
|
167.91g |
|
-
|
-
|
| Tue 17: |
1360 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
51.85g |
|
164.60g |
|
-
|
-
|
| Mon 16: |
1104 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
40.64g |
|
117.13g |
|
-
|
-
|
| Sun 15: |
1514 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
34.46g |
|
218.37g |
|
-
|
-
|
| Sat 14: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
51.97g |
|
122.03g |
|
-
|
-
|
| Fri 13: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
38.06g |
|
172.68g |
|
-
|
-
|
| Thu 12: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
32.38g |
|
153.38g |
|
-
|
-
|
| Wed 11: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
32.22g |
|
135.33g |
|
-
|
-
|
| Tue 10: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
27.35g |
|
109.28g |
|
-
|
-
|
| Mon 9: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
31.00g |
|
125.31g |
|
-
|
-
|
| Sun 8: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
40.72g |
|
149.03g |
|
-
|
-
|
