zman293's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1223 Cals (Fat: 53.51g, Protein: 40.98g, Carbs: 147.16g)
Monthly Total: Exercise: 0 Cals   Food: 33010 Cals (Fat: 1444.68g, Protein: 1106.58g, Carbs: 3973.22g)

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Daily Average Calorie Info

102%
of RDI*
(1223 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
*Based on an RDI of 1200 calories (18 Sep 24)
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