| October 2012 |
| Wed 24: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
46.75g |
|
107.15g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
1172*
|
-
|
| Sat 20: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
44.06g |
|
79.62g |
|
-
|
-
|
| January 2012 |
| Thu 19: |
998
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
17.76g |
|
138.82g |
|
-
|
-
|
| November 2011 |
| Thu 10: |
458
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
4.77g |
|
69.91g |
|
-
|
-
|
| Wed 9: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.50g |
|
7.50g |
|
-
|
-
|
| Tue 8: |
1140
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
20.52g |
|
177.90g |
|
1327
|
 187
|
| Mon 7: |
1770
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
24.89g |
|
282.57g |
|
1264
|
 506
|
| February 2011 |
| Sun 27: |
1034 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
54.96g |
|
105.16g |
|
-
|
-
|
| February 2010 |
| Sat 13: |
101 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
6.61g |
|
9.27g |
|
-
|
-
|
| October 2009 |
| Wed 14: |
1562 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
88.36g |
|
221.61g |
|
1572*
|
10
|
| September 2009 |
| Wed 30: |
-
|
-
|
|
1183
|
-
|
| August 2009 |
| Sun 2: |
431
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
4.66g |
|
75.09g |
|
-
|
-
|
| May 2009 |
| Fri 15: |
865 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
10.63g |
|
169.70g |
|
-
|
-
|
| Mon 11: |
764 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
27.90g |
|
130.28g |
|
-
|
-
|
| Sun 10: |
1073 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
45.64g |
|
177.17g |
|
-
|
-
|
| Sat 9: |
1463
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
51.64g |
|
225.17g |
|
-
|
-
|
| Sat 2: |
2140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
86.10g |
|
280.43g |
|
-
|
-
|
| April 2009 |
| Sun 26: |
539 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
26.26g |
|
91.77g |
|
-
|
-
|
| Sat 25: |
951 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
31.23g |
|
151.76g |
|
1382
|
431
|
