| August 2023 |
| Wed 23: |
1404 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
63.48g |
|
179.16g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1136 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
56.05g |
|
109.91g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1092 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
59.97g |
|
113.94g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1145 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
59.52g |
|
139.45g |
|
-
|
-
|
| Fri 10: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
12.99g |
|
21.59g |
|
-
|
-
|
| Mon 6: |
1557 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
78.55g |
|
172.11g |
|
-
|
-
|
| Sun 5: |
1589 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
56.94g |
|
204.74g |
|
-
|
-
|
| Sat 4: |
2041 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
93.48g |
|
180.38g |
|
-
|
-
|
| Fri 3: |
1792 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
69.09g |
|
222.58g |
|
-
|
-
|
| Thu 2: |
1819 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
87.70g |
|
166.87g |
|
2308*
|
 489
|
| Wed 1: |
1492 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
85.51g |
|
141.66g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1785 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
65.75g |
|
252.19g |
|
-
|
-
|
| Mon 30: |
1728 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
55.25g |
|
204.40g |
|
-
|
-
|
| Sun 29: |
1022 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
44.80g |
|
115.57g |
|
-
|
-
|
| Sat 28: |
1841 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
87.32g |
|
196.47g |
|
-
|
-
|
| Fri 27: |
2022 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
102.46g |
|
241.68g |
|
-
|
-
|
| Thu 26: |
1664 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
88.77g |
|
126.58g |
|
2191*
|
527
|
| Wed 25: |
2172 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
86.30g |
|
218.98g |
|
-
|
-
|
| Tue 24: |
1321 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
74.18g |
|
144.20g |
|
-
|
-
|
| Mon 23: |
1678 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
116.09g |
|
168.47g |
|
2147*
|
469
|
