| April 2024 |
| Wed 10: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
16.79g |
|
34.22g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
2.63g |
|
13.27g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
60.78g |
|
95.00g |
|
-
|
-
|
| Sun 2: |
314 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
20.06g |
|
31.23g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
26.71g |
|
37.09g |
|
-
|
-
|
| Sat 18: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
36.01g |
|
47.58g |
|
-
|
-
|
| Sun 12: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
25.31g |
|
22.86g |
|
-
|
-
|
| Sun 5: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
12.91g |
|
26.17g |
|
-
|
-
|
| Sat 4: |
1052 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
53.09g |
|
117.84g |
|
-
|
-
|
| Thu 2: |
1417 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
98.95g |
|
177.28g |
|
-
|
-
|
| Wed 1: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
18.98g |
|
24.83g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1602 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
132.38g |
|
207.80g |
|
-
|
-
|
| Sun 26: |
362 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
17.40g |
|
48.11g |
|
-
|
-
|
| Tue 21: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
18.06g |
|
42.08g |
|
-
|
-
|
| Mon 20: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
13.84g |
|
17.07g |
|
-
|
-
|
| Sun 19: |
571 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
36.50g |
|
70.64g |
|
-
|
-
|
| Sat 18: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
17.90g |
|
2.40g |
|
-
|
-
|
| Fri 17: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
9.89g |
|
0.62g |
|
-
|
-
|
| Thu 16: |
621 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
38.92g |
|
74.91g |
|
-
|
-
|
