| October 2021 |
| Mon 25: |
554 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
30.19g |
|
54.34g |
|
2105*
|
 1551
|
| Sun 24: |
1262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
88.50g |
|
127.49g |
|
-
|
-
|
| Sat 23: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
77.31g |
|
123.79g |
|
-
|
-
|
| Fri 22: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
105.16g |
|
136.75g |
|
2310*
|
597
|
| Thu 21: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
77.17g |
|
90.28g |
|
-
|
-
|
| Wed 20: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
54.96g |
|
205.59g |
|
2585*
|
1402
|
