| September 2024 |
| Sat 7: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
46.81g |
|
58.18g |
|
-
|
-
|
| Wed 4: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
36.17g |
|
25.11g |
|
-
|
-
|
| Tue 3: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
26.85g |
|
22.93g |
|
-
|
-
|
| Mon 2: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
98.57g |
|
62.42g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
129.63g |
|
139.50g |
|
-
|
-
|
| Tue 27: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
119.89g |
|
171.71g |
|
-
|
-
|
| Mon 26: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
112.86g |
|
113.47g |
|
-
|
-
|
| Sun 25: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
92.07g |
|
105.45g |
|
-
|
-
|
| Sat 24: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
108.09g |
|
130.22g |
|
-
|
-
|
| Fri 23: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
81.88g |
|
148.19g |
|
-
|
-
|
| Thu 22: |
1658 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
183.62g |
|
125.66g |
|
-
|
-
|
| Wed 21: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
165.70g |
|
83.08g |
|
-
|
-
|
| Tue 20: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
136.51g |
|
113.86g |
|
-
|
-
|
| Mon 19: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
66.03g |
|
42.93g |
|
-
|
-
|
| Sun 18: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
22.98g |
|
38.30g |
|
-
|
-
|
| Sat 17: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
138.97g |
|
95.81g |
|
-
|
-
|
| Fri 16: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
91.47g |
|
141.98g |
|
-
|
-
|
| Thu 15: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
91.29g |
|
85.96g |
|
-
|
-
|
| Tue 13: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
55.59g |
|
63.32g |
|
-
|
-
|
| Mon 12: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
140.00g |
|
133.62g |
|
-
|
-
|
