| February 2022 |
| Wed 9: |
687 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
22.16g |
|
106.53g |
|
-
|
-
|
| Tue 8: |
247 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
9.81g |
|
28.92g |
|
-
|
-
|
| Mon 7: |
109 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.60g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1035 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
18.45g |
|
174.07g |
|
-
|
-
|
| Thu 20: |
1481 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
43.77g |
|
204.96g |
|
-
|
-
|
| Wed 19: |
469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
7.74g |
|
103.43g |
|
-
|
-
|
| Tue 18: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
19.60g |
|
69.40g |
|
-
|
-
|
| Thu 13: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
2.30g |
|
37.80g |
|
-
|
-
|
| Wed 12: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
1170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
27.38g |
|
155.29g |
|
-
|
-
|
| Mon 10: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
27.98g |
|
104.83g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
888 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
22.25g |
|
108.04g |
|
-
|
-
|
| Wed 24: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
18.19g |
|
151.40g |
|
1276*
|
 283
|
| Tue 23: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
17.38g |
|
152.77g |
|
1427*
|
435
|
| Mon 22: |
834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
109.48g |
|
44.46g |
|
1278*
|
444
|
