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asmaaelzamek
Diet Calendar
asmaaelzamek's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2021
Tue 19:
267 *
22%
Fat:
Prot:
Carbs:
8.57g
23.83g
23.05g
-
-
Mon 18:
1108 *
92%
Fat:
Prot:
Carbs:
11.10g
56.41g
194.23g
-
-
Sun 17:
1079 *
90%
Fat:
Prot:
Carbs:
21.55g
70.65g
157.10g
1992*
913