| September 2024 |
| Thu 19: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
118.41g |
|
133.84g |
|
-
|
-
|
| Wed 18: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
78.80g |
|
101.06g |
|
-
|
-
|
| Tue 17: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
107.73g |
|
154.55g |
|
-
|
-
|
| Mon 16: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
80.61g |
|
125.74g |
|
-
|
-
|
| Sun 15: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
58.38g |
|
69.32g |
|
-
|
-
|
| Sat 14: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
51.66g |
|
48.60g |
|
-
|
-
|
| Fri 13: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
39.99g |
|
66.68g |
|
-
|
-
|
| Thu 12: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
74.91g |
|
94.19g |
|
-
|
-
|
| Tue 10: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
73.25g |
|
126.31g |
|
-
|
-
|
| Mon 9: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
116.66g |
|
155.93g |
|
-
|
-
|
| Sat 7: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
53.57g |
|
112.19g |
|
-
|
-
|
| Fri 6: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
106.94g |
|
125.11g |
|
-
|
-
|
| Thu 5: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
110.36g |
|
157.02g |
|
-
|
-
|
| Wed 4: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
121.96g |
|
118.55g |
|
-
|
-
|
| Tue 3: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
98.53g |
|
134.52g |
|
-
|
-
|
| Mon 2: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
95.94g |
|
113.42g |
|
-
|
-
|
| Sun 1: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
61.27g |
|
64.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
96.24g |
|
117.39g |
|
-
|
-
|
| Fri 30: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
54.92g |
|
53.51g |
|
-
|
-
|
| Thu 29: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
70.47g |
|
124.31g |
|
-
|
-
|
