| February 2022 |
| Tue 8: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
33.08g |
|
120.65g |
|
-
|
-
|
| Sun 6: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
19.93g |
|
81.80g |
|
-
|
-
|
| Sat 5: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
32.61g |
|
127.39g |
|
-
|
-
|
| Fri 4: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
25.40g |
|
152.81g |
|
-
|
-
|
| Thu 3: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
72.45g |
|
146.64g |
|
-
|
-
|
| Wed 2: |
1871 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
64.72g |
|
308.69g |
|
-
|
-
|
| Tue 1: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
36.63g |
|
136.76g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
8.42g |
|
127.90g |
|
-
|
-
|
| Sun 30: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
44.94g |
|
159.73g |
|
-
|
-
|
| Sat 29: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
59.56g |
|
208.44g |
|
-
|
-
|
| Fri 28: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
42.63g |
|
255.18g |
|
-
|
-
|
| Thu 27: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
52.93g |
|
230.36g |
|
-
|
-
|
| Wed 26: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
34.89g |
|
251.64g |
|
-
|
-
|
| Tue 25: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
43.13g |
|
259.38g |
|
-
|
-
|
| Mon 24: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
41.88g |
|
251.72g |
|
-
|
-
|
| Sun 23: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
43.16g |
|
170.35g |
|
-
|
-
|
| Sat 22: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
44.02g |
|
208.40g |
|
-
|
-
|
| Fri 21: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
28.64g |
|
227.12g |
|
-
|
-
|
| Thu 20: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
32.63g |
|
239.23g |
|
-
|
-
|
| Wed 19: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
26.80g |
|
197.15g |
|
-
|
-
|
