| July 2024 |
| Mon 1: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
31.34g |
|
43.18g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
55.58g |
|
141.99g |
|
-
|
-
|
| Thu 27: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
50.76g |
|
73.82g |
|
-
|
-
|
| Wed 26: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
19.65g |
|
34.14g |
|
-
|
-
|
| Tue 25: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
113.97g |
|
126.90g |
|
-
|
-
|
| Mon 24: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
104.11g |
|
65.54g |
|
-
|
-
|
| Sun 23: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
23.41g |
|
92.81g |
|
-
|
-
|
| Sat 22: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
74.38g |
|
129.10g |
|
-
|
-
|
| Fri 21: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
45.43g |
|
189.42g |
|
-
|
-
|
| Thu 20: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
41.07g |
|
303.84g |
|
-
|
-
|
| Wed 19: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
69.87g |
|
139.85g |
|
-
|
-
|
| Tue 18: |
1847 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
105.01g |
|
146.01g |
|
-
|
-
|
| Mon 17: |
2306 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
133.58g |
|
148.29g |
|
130.81g |
|
-
|
-
|
| Sun 16: |
3337 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
213.22g |
|
114.35g |
|
245.59g |
|
-
|
-
|
| Sat 15: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
38.04g |
|
132.57g |
|
-
|
-
|
| Fri 14: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
56.89g |
|
117.87g |
|
-
|
-
|
| Thu 13: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
71.48g |
|
70.52g |
|
-
|
-
|
| Wed 12: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
38.52g |
|
137.11g |
|
-
|
-
|
| Tue 11: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
53.43g |
|
165.99g |
|
-
|
-
|
| Mon 10: |
1118 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
52.62g |
|
118.41g |
|
-
|
-
|
