| January 2024 |
| Sat 20: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
38.85g |
|
76.90g |
|
-
|
-
|
| Fri 19: |
1982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
131.28g |
|
103.70g |
|
94.88g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
43.03g |
|
84.02g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
18.88g |
|
17.90g |
|
-
|
-
|
| Wed 14: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
110.03g |
|
108.49g |
|
-
|
-
|
| Tue 13: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
65.59g |
|
58.92g |
|
-
|
-
|
| Mon 12: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
54.84g |
|
98.26g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
11.86g |
|
22.44g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
87.62g |
|
96.29g |
|
-
|
-
|
| Mon 30: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
92.98g |
|
69.39g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
74.30g |
|
32.41g |
|
-
|
-
|
| Mon 15: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
79.74g |
|
37.30g |
|
-
|
-
|
| Sun 14: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
52.79g |
|
32.19g |
|
-
|
-
|
| Sat 13: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
36.72g |
|
6.69g |
|
-
|
-
|
| Mon 8: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
58.38g |
|
49.24g |
|
-
|
-
|
| Sun 7: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
65.52g |
|
49.05g |
|
-
|
-
|
| Sat 6: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
58.15g |
|
52.32g |
|
-
|
-
|
| Wed 3: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
47.56g |
|
99.09g |
|
-
|
-
|
| Tue 2: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
69.28g |
|
42.51g |
|
-
|
-
|
| Mon 1: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
67.79g |
|
33.98g |
|
-
|
-
|
