| July 2023 |
| Sat 22: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.80g |
|
36.00g |
|
-
|
-
|
| Fri 21: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
40.97g |
|
113.58g |
|
-
|
-
|
| Thu 6: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
35.94g |
|
157.80g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
23.00g |
|
2.20g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
18.80g |
|
59.00g |
|
-
|
-
|
| Sat 6: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
48.50g |
|
116.40g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
54.27g |
|
132.17g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Mon 24: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.50g |
|
1.00g |
|
-
|
-
|
| Sun 23: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
114.00g |
|
-
|
-
|
| Wed 19: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Mon 17: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Sun 16: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Sat 15: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Fri 14: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Wed 12: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
84.15g |
|
113.00g |
|
-
|
-
|
| Mon 10: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
8.70g |
|
7.20g |
|
-
|
-
|
| Sun 9: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
36.64g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
30.40g |
|
19.50g |
|
-
|
-
|
